PBT | Progressing Ballet Technique on Instagram: "✨ Spine Stretch: wellness in every movement ✨ A simple yet powerful PCT exercise to improve back flexibility, release tension, and strengthen posture. 💆‍♀️💫 Add this stretch to your routine before every class and feel the difference. Breathe, stretch, and enjoy the wellness that movement brings. 🩰💖 #PCT #SpineStretch #WellnessInMotion #Flexibility #HealthyPosture #BodyBalance"
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Instagramprogressingballettechnique
PBT | Progressing Ballet Technique on Instagram: "✨ Spine Stretch: wellness in every movement ✨ A simple yet powerful PCT exercise to improve back flexibility, release tension, and
337 likes, 3 comments - progressingballettechnique on May 5, 2025: " Spine Stretch: wellness in every movement A simple yet powerful PCT exercise to improve back flexibility, release tension, and strengthen posture. 💆‍♀️💫 Add this stretch to your routine before every class and feel the difference.Breathe, stretch, and enjoy the ...
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Ever wonder why you seem stuck? Or that you think you’re progressing, but somehow end up back where you started? It’s because we’re limited in our abilities When we try to make our own path, we tend to only lean towards what we know and can trust But when we have TOTAL faith in God, we allow him to work without limits He creates blessings that are out of our reach on our own He grants favor from places we don’t expect And he sets us on new paths we didn’t have access to before Will today be the
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