10 minute Postnatal Yoga for Core, Pelvic Floor & Diastasis Recti
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YouTubeSarahBethYoga
10 minute Postnatal Yoga for Core, Pelvic Floor & Diastasis Recti
This10 minute Postnatal Yoga for Core, Pelvic Floor & Diastasis Recti video will strengthen your core, improve your posture, and restore your pelvic floor & diastasis recti with gentle yet effective exercises and yoga stretches. Take care mama! And when your DR is healed try my 🔥 5 MIN QUICK ABS: https://www.sarahbethyoga.com/5-minute-quick ...
159.3K viewsSep 16, 2019
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