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🔴 One in three young people shows signs of anxiety or depressive disorders*
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Social anxiety is an intense, ongoing fear of being watched, judged, or humiliated in public, going far beyond normal shyness to disrupt daily activities, work, and relationships. Common signs include physical reactions like a racing heart and sweating, alongside avoidance of everyday social interactions #fyp #targetaudience #socialanxiety #giftok #viral
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before the holidays #fyp #art # #trend #edit #oc
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Existential OCD: when your brain demands answers to questions that have no answers. It can be normal to have some of these questions occasionally, but when they become all-encompassing and you begin to engage in compulsions (including mental) in an effort to ease the anxiety associated with the thoughts then you could be struggling with OCD. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fear and worry. ✨ If you are located in Cal
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TikTokkayleebullen
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5 signs your anxiety might actually be OCD: 1️⃣ You overthink every little thing: Anxiety can make you replay situations when something stressful happens, but this feels constant, like your brain won’t let the thought go and you’re stuck trying to get certainty that never fully comes. 2️⃣ You apologize… a lot: It’s normal to apologize when you’ve actually hurt someone, but this feels like saying sorry “just in case,” driven by a fear that you might have done something wrong even without evidence
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