Empezar a perder peso con cardio para principiantes | 10 minutos
10:57
YouTubegymvirtual
Empezar a perder peso con cardio para principiantes | 10 minutos
♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos! Hoy os traigo una rutina de cardio para principiantes o gente que lleve tiempo sin practicar ejercicio. Es importante saber que si os cuesta seguir con la rutina podéis disminuir la intensidad de los ejercicios, hacer menos repeticiones y si os duele alguna parte del cuerpo parar ...
10.9M viewsMar 23, 2016
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