How to do pelvic floor exercises | NHS #shorts
1:00
YouTubeNHS
How to do pelvic floor exercises | NHS #shorts
A pelvic health physiotherapist explains how to do pelvic floor exercises. Pelvic floor exercises help strengthen the muscles around your bladder, bottom, vagina or penis. This can help with bladder control and also help treat pelvic organ prolapse, which is where one or more of the organs in the pelvis slip out of place. Anyone can do pelvic ...
5.1K viewsOct 30, 2023
Shorts
Pelvic Movement to Alleviate Lower Back Pain
0:36
77.2K views
Pelvic Movement to Alleviate Lower Back Pain
thelaurenohayon
Male Pelvic Floor Exercises for Incontinence
0:44
4.9K views
Male Pelvic Floor Exercises for Incontinence
Core Pelvic Floor Therapy
Pelvic Pain Relief
Pelvic Pain Relief: Understanding Dilators and Their Benefits
0:39
Pelvic Pain Relief: Understanding Dilators and Their Benefits
TikTokthepelvicdancefloor
213.2K viewsJul 16, 2021
5 Ways To Relieve Pelvic Girdle Pain During Pregnancy
5 Ways To Relieve Pelvic Girdle Pain During Pregnancy
pregactive.com
Sep 11, 2020
Pelvic Pain Relief in Seconds
0:51
Pelvic Pain Relief in Seconds
YouTubeSpineCare Decompression
257.7K viewsAug 7, 2022
Top videos
Female Pelvic Floor | 3D Anatomy Animation
0:17
Female Pelvic Floor | 3D Anatomy Animation
YouTubeSciePro
445.7K views1 month ago
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
YouTubeCore Pelvic Floor Therapy
2K viewsMay 5, 2023
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
1:05
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
YouTubePelvic Rehabilitation Medicine
44.6K viewsJun 2, 2023
Hip Joint Examination
Total Hip Replacement Procedure | Animation
0:44
Total Hip Replacement Procedure | Animation
YouTubeLearn With Musawir
4.3K views11 months ago
Stiff Hips? Try This For Instant Relief!
1:23
Stiff Hips? Try This For Instant Relief!
YouTubefabulous50s
5.5K views2 weeks ago
Level Up Your Hip Mobility 💪 #shorts #yoga #mobility #fitness #strength
0:07
Level Up Your Hip Mobility 💪 #shorts #yoga #mobility #fitness #strength
YouTubeMy Yoga Girl
94K views2 weeks ago
Female Pelvic Floor | 3D Anatomy Animation
0:17
Female Pelvic Floor | 3D Anatomy Animation
445.7K views1 month ago
YouTubeSciePro
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
1:05
Common Symptoms of Male Pelvic Pain - Dr. Christian Reutter
44.6K viewsJun 2, 2023
YouTubePelvic Rehabilitation Medicine™
Male Pelvic Floor Exercises for Incontinence
0:44
Male Pelvic Floor Exercises for Incontinence
4.9K viewsSep 20, 2023
YouTubeCore Pelvic Floor Therapy
How to Strengthen Your Pelvic Floor
0:59
How to Strengthen Your Pelvic Floor
534 viewsAug 26, 2023
YouTubeCore Pelvic Floor Therapy
Pelvic Floor Therapy
0:49
Pelvic Floor Therapy
475 viewsAug 2, 2023
YouTubeOrlando Health
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
0:51
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
628 viewsOct 30, 2023
YouTubeCore Pelvic Floor Therapy
0:58
Instantly Reduce Pelvic and Lower Back Pain With This Exercise
3.6K viewsMay 8, 2023
YouTubeCore Pelvic Floor Therapy
0:53
Pelvic Floor Dysfunction Strengthening Exercise
825 viewsJun 5, 2023
YouTubeCore Pelvic Floor Therapy
0:57
Best Exercise to Cure Pelvic Floor Dysfunction
919 viewsAug 21, 2023
YouTubeCore Pelvic Floor Therapy
0:36
Pelvic Movement to Alleviate Lower Back Pain
77.2K views4 weeks ago
TikTokthelaurenohayon
1:13
Pediatric Pelvic Floor Therapy Explained
196.6K views1 month ago
TikTokthepelvicfloor_ot
2:57
Elia Bartolini su TikTok
84.3K views1 month ago
TikToktheflexibilityguy_elia
1:22
Daily Kegel Workouts with Heidi for Women's Health
2.4M views1 month ago
TikTokwomenshealthwithheidi
0:25
Transform Your Bladder Health with Coochball Therapy
1.5M views2 months ago
TikTokbeingmarcellahill
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
1:28
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
16K views4 weeks ago
TikToktheflexibilityguy_elia
2:15
womenshealthwithheidi on TikTok
506.1K views1 month ago
TikTokwomenshealthwithheidi
See more videos
Static thumbnail place holder

Short videos

1:00
How to do pelvic floor exercises | NHS #shorts
5.1K viewsOct 30, 2023
YouTubeNHS
0:17
Female Pelvic Floor | 3D Anatomy Animation
445.7K views1 month ago
YouTubeSciePro
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
1:05
Common Symptoms of Male Pelvic Pain - Dr. Christian …
44.6K viewsJun 2, 2023
YouTubePelvic Rehabilitation Medicine™
0:36
Pelvic Movement to Alleviate Lower Back Pain
77.2K views4 weeks ago
TikTokthelaurenohayon
0:44
Male Pelvic Floor Exercises for Incontinence
4.9K viewsSep 20, 2023
YouTubeCore Pelvic Floor Therapy
0:59
How to Strengthen Your Pelvic Floor
534 viewsAug 26, 2023
YouTubeCore Pelvic Floor Therapy
0:49
Pelvic Floor Therapy
475 viewsAug 2, 2023
YouTubeOrlando Health
0:51
GLUTES help stabilize your pelvis! Try this stabilizing e…
628 viewsOct 30, 2023
YouTubeCore Pelvic Floor Therapy
0:58
Instantly Reduce Pelvic and Lower Back Pain With This …
3.6K viewsMay 8, 2023
YouTubeCore Pelvic Floor Therapy
0:53
Pelvic Floor Dysfunction Strengthening Exercise
825 viewsJun 5, 2023
YouTubeCore Pelvic Floor Therapy
0:57
Best Exercise to Cure Pelvic Floor Dysfunction
919 viewsAug 21, 2023
YouTubeCore Pelvic Floor Therapy
1:13
Pediatric Pelvic Floor Therapy Explained
196.6K views1 month ago
TikTokthepelvicfloor_ot
2:57
Elia Bartolini su TikTok
84.3K views1 month ago
TikToktheflexibilityguy_elia
1:22
Daily Kegel Workouts with Heidi for Women's Health
2.4M views1 month ago
TikTokwomenshealthwithheidi
0:25
Transform Your Bladder Health with Coochball Ther…
1.5M views2 months ago
TikTokbeingmarcellahill
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
1:28
Improve Your Front Splits: Unlock Flexibility with Pso…
16K views4 weeks ago
TikToktheflexibilityguy_elia
2:15
womenshealthwithheidi on TikTok
506.1K views1 month ago
TikTokwomenshealthwithheidi
Static thumbnail place holder