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Banana blueberry protein oats for those mornings when you have approximately ZERO time. 🍌🫐🥣 Made in the microwave, takes just a few minutes, and is packed with protein. Basically the easiest breakfast to throw together when you're rushing out the door. 👏🏼 Ingredients: – 1/2 cup oats (I use @bobsredmill) – 1/2 banana, mashed or sliced – 1 scoop protein powder (I use @cutlernutrition) – 1 tsp chia seeds – Pinch of salt – 1 swoosh vanilla extract – 1/2 cup water or milk – 2 tbsp Greek yogurt –
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pumpkin spice oat bars!🎃 ingredients: 1/2 cup pumpkin 1 cup oats 1/4 cup oat flour 2 eggs 1/4 cup pure maple syrup 1/3 cup avocado oil tsp vanilla 1/2 tsp baking soda tbsp pumpkin pie spice pinch of salt dark chocolate chips bake in oven at 350 degrees for 25-30 minutes. cut into 8 squares and enjoy!:) #dessert #dessertideas #easyrecipe
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