Learn How to Shadowbox for Boxing, MMA, and Street Fighting
5:48
YouTubefightTIPS
Learn How to Shadowbox for Boxing, MMA, and Street Fighting
In this video I teach how to properly shadowbox for different combat sports or if you're just looking for a good workout. Shadowboxing is pretty much the best way to practice how to fight and how to get ready for a fight. Some key points when shadow boxing are: keep it realistic to a real fight, stay active, keep your hands up & chin tucked ...
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