4.3K views · 155 reactions | Why the #kettlebell Lunge? In running sports, acceleration and change of direction are paramount. Lunging can touch on athletic components that the squat alone cannot. Read more: https://hubs.ly/H0d5pZL0 | Kettlebell Kings | Facebook
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4.3K views · 155 reactions | Why the #kettlebell Lunge? In running spor…
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