4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!]
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4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!]
45.7K views1 month ago
YouTubeTone and Tighten
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Michael Boshnack on Instagram: "Comment “HUNCHBACK” below for lifetime access to my 20-Week Program 🙌 If you struggle with a hunchback posture, rounded upper back, or forward head… this routine is for you. A hunchback often develops from years of sitting, phones, driving, and collapsed posture that forces the upper back to round. Over time, the chest tightens, the upper-back muscles weaken, and the spine loses its natural curve — making the hump look more pronounced. And if we don’t fix it? The
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Michael Boshnack on Instagram: "Comment “HUNCHBACK” below …
35.2K views1 month ago
Instagrampostureguymike
If you have hunched back, try this exercise. You must try it! #hunchedback #optimizebodyposture
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If you have hunched back, try this exercise. You must try it! #hunche…
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