Short videos

1:11
How to Do a Stomach Crunch Properly | Gym Workout
2.7M viewsSep 6, 2012
YouTubeHowcast
2:26
How to Do a Squat | Boot Camp Workout
9.3M viewsMay 2, 2012
YouTubeHowcast
1:52
How to Do a Squat | Gym Workout
2.4M viewsAug 27, 2012
YouTubeHowcast
3:42
How to Do a Roll Up | Pilates Workout
508.2K viewsApr 19, 2012
YouTubeHowcast
1:26
How to Do a Push-Up Properly | Gym Workout
793.5K viewsSep 6, 2012
YouTubeHowcast
1:05
How to Do the Bird Dog Exercise | Abs Workout
3.4M viewsMar 8, 2014
YouTubeHowcast
1:53
How to Do a Jumping Jack | Boot Camp Workout
2.8M viewsMay 5, 2012
YouTubeHowcast
1:49
How to Do a Reverse Curl | Arm Workout
1.6M viewsAug 24, 2012
YouTubeHowcast
1:45
How to Do The Hundred | Pilates Workout
765.8K viewsApr 18, 2012
YouTubeHowcast
1:26
How to Do a Lunge | Gym Workout
739.8K viewsAug 28, 2012
YouTubeHowcast
1:25
How to Do a Leg Raise | Ab Workout
4.5M viewsJun 12, 2012
YouTubeHowcast
2:00
How to Do Incline Dumbbell Bench Press | Chest Workout
315.7K viewsAug 4, 2012
YouTubeHowcast
1:20
How to Do Jumping Squats | Back Workout
559.2K viewsSep 21, 2012
YouTubeHowcast
1:36
How to Do a Dumbbell Side Bend | Ab Workout
1.5M viewsJun 11, 2012
YouTubeHowcast
1:28
How to Do a Tricep Dip | Boot Camp Workout
3M viewsMay 10, 2012
YouTubeHowcast
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
7.8M viewsAug 22, 2012
YouTubeHowcast
1:35
How to Do a Double Leg Stretch | Pilates Workout
249.2K viewsApr 20, 2012
YouTubeHowcast
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
2:11
How to Do Teaser 1 | Pilates Workout
241.9K viewsApr 22, 2012
YouTubeHowcast
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