How to Reduce Cholesterol Naturally with Food - Dr. Tahir Chaudhry with Shams Ul Haq In this video, Dr. Tahir Chaudhry explains how to reduce cholesterol naturally with food. High cholesterol is one of the leading causes of heart disease, but the good news is that it can be controlled through the right diet and healthy lifestyle choices. Learn about the main causes of high cholesterol, foods that help lower bad cholesterol (LDL), and simple dietary habits that support heart health. This video fo