10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
139 viewsNov 29, 2023
Shorts
HIGH PROTEIN CHILLI CHEESE TOASTS If you need a quick healthy high protein toast idea you have got to try these chilli cheese cottage cheese toasts. Inspired by a very popular Indian street food. So addictive and make the best quick breakfast or lunch or even a snack. You will need to serve 1 232kcal & 18g protein 1 slice bread 2 tbsp cottage cheese (full fat or low) 25g grated mature chedder 1/4 small red onion, finely diced 1/4 green pepper diced 1 tbsp fresh chopped corriander (or use parlsey
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3.6K views · 106 reactions | Encourage your children to be physically active! Learn how to perform age-appropriate exercise routines for kids of all abilities, ages 2-5 years old, with teacher Bea of Fitness Bee! Join our 30-minute FREE session on Friday, May 29, at 3PM! Prepare a kid-sized chair with back rest, two box containers, a large eco bag that can fit your child’s legs and feet, a yoga mat or any rubber play mat and get ready to have fun! See you! | edamama | Facebook
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3.6K views · 106 reactions | Encourage your children to be physically active! Learn how to perform age-appropriate exercise routines for kids of all abilities, ages 2-5 years old, with teacher Bea of Fitness Bee! Join our 30-minute FREE session on Friday, May 29, at 3PM! Prepare a kid-sized chair with back rest, two box containers, a large eco bag that can fit your child’s legs and feet, a yoga mat or any rubber play mat and get ready to have fun! See you! | edamama | Facebook
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