11K views · 66 reactions | 1. Nutrient-rich: Fruits are packed with...
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FacebookWellness Quotient
11K views · 66 reactions | 1. Nutrient-rich: Fruits are packed with...
Wellness Quotient. MBB · Happy. 1. Nutrient-rich: Fruits are packed with essential vitamins, minerals, and antioxidants that are beneficial for overall health. 2. Hydration: Fruits have high water content, which can help keep you hydrated during the fasting period. Proper hydration is essential for optimal bodily functions, including digestion ...
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