11 Min Toned Arms | Optional Weights | All Standing | At-Home Workout | Women Over 50
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11 Min Toned Arms | Optional Weights | All Standing | At-Home Workout | Women Over 50
‎You’ve got 60 seconds to fire up those arms! This quick standing arm workout is designed for women over 50 who want toned, defined arms without pressure on the joints. All standing Optional light weights Beginner-friendly Ready to feel strong and confident? Click to watch the full video on our channel and join the workout! Free One-Minute ...
7.4K views1 month ago
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