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YouTubeBetter Balance by Physical Therapist Doug Weiss
Seniors: Five Key Balance and Strength Exercises!
5 essential and easy balance and strength exercises you can do at home. By Doug Weiss, DPT, a physical therapist with 30 years of experience See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw sources and resources for this video: Exercise to prevent falls in older adults: an updated systematic review and meta ...
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