Stability Ball Exercises : Weight Training With an Exercise Ball
3:48
YouTubeLIVESTRONG
Stability Ball Exercises : Weight Training With an Exercise Ball
Get more out of your weight training routine by performing hammer curls, lateral raises, front raises, chest presses and other exercises while using your exercise ball. Sculpt your entire body with the tips in this free video on stability ball exercises. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Ann has more than 19 years of ...
38.7K viewsMar 12, 2011
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43K views · 775 reactions | Take advantage of your exercise ball with these workouts. Head to www.womenshealthandfitness.com.au for more workout tips and videos! | Women's Health & Fitness Magazine | Facebook
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