20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

5 Exercises For Shoulder Pain Relief (No More Impingement!)

Beginner Exercises to Relieve Constipation in 5 Minutes

5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching

The ONLY 2 Exercises for Wider Biceps

First 3 Weeks Post Op Rotator Cuff Surgery

Rotator Cuff Tear