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Do these 5 simple daily moves to transform your upper body! This quick home workout helps you open your shoulders, reduce upper back fat, slim your arms, and improve posture. Perfect for anyone who sits long hours or wants a more elegant body shape. Just 50 reps each day: Front & back claps for slimmer arms Up-down swings to relax traps Wing ...
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leggggssss wearing @DFYNE code ‘DOLLA’ defy collection. the workout : hack squat 4x10 dumbbell lunge squat lunge 4x5 (16kg) combo: 1min rameur / 1 min burpees / 45 sec rest 5 rounds stairmasters level 8 10min gym : @aelite_club
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🚨 A empresa não pode simplesmente te rebaixar de cargo e reduzir seu salário. Muita gente acha que o patrão pode mudar o trabalhador de função quando quiser, mesmo que isso prejudique salário, comissão ou posição dentro da empresa. Mas a lei não funciona assim. 📌 O artigo 468 da CLT proíbe alterações contratuais prejudiciais sem a concordância do empregado. Ou seja: rebaixamento de função não pode ser imposto. E tem mais: 📌 O artigo 7º, VI da Constituição Federal protege o trabalhador contra
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🚨 A empresa não pode simplesmente te rebaixar de cargo e reduzir seu salário. Muita gente acha que o patrão pode mudar o trabalhador de função quando quiser, mesmo que isso prejudique salário, comissão ou posição dentro da empresa. Mas a lei não funciona assim. 📌 O artigo 468 da CLT proíbe alterações contratuais prejudiciais sem a concordância do empregado. Ou seja: rebaixamento de função não pode ser imposto. E tem mais: 📌 O artigo 7º, VI da Constituição Federal protege o trabalhador contra
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