Your Body's Anatomy ✨ . . Diaphragm: A muscle that contracts and relaxes to facilitate breathing by allowing air to enter and exit the lungs. Liver: Filters toxins from the blood, produces bile which aids in digestion, and plays a vital role in metabolism. Pancreas: Regulates blood sugar levels through insulin and glucagon production, and releases enzymes that aid in the digestion of proteins, fats, and carbohydrates. Stomach: Uses gastric acids and enzymes to break down food into a semi-liquid

🌬️ The Mighty Diaphragm: Your Body’s Breath Engine 🌬️ The diaphragm is a key muscle in the respiratory system, located just below the lungs. With each breath, this muscle contracts and flattens, allowing the lungs to expand and draw in oxygen. It’s also involved in core stabilization and supports the separation between the thoracic and abdominal cavities. The diaphragm works non-stop, keeping you breathing around the clock. Fun fact: When the diaphragm contracts involuntarily, it causes hiccup