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0:56
YouTube
Jeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
7.1M views
Mar 24, 2024
Shorts
0:56
22.4M views
Here’s how to deadlift in 5 simple steps. Try this out for a stronger, safer deadlift!
jeremyethier
0:20
2.3K views
Deadlift for Beginners | Proper Form, Tips & Common Mistakes
Fitness Freak Bhardwaj
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