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Lieutenant Dan is just like a dog and LOVES car rides. Today she came with me to sit in the school pick up line. She was getting so sleepy but was trying to power through because she didn’t want to miss a thing! #cat #cats #catsoftiktok #catlife #manxsyndrome
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In 30 years as a nurse in Dallas, I watched women lose their legs quietly, years before they noticed. Then one day the climb to their seats at a Cowboys game leaves them winded and holding the rail. Legs are the first thing to go and the last thing anyone checks. Softer, less firm, not as strong as they used to feel. Here are my 6 secrets for strong, lean and powerful legs at 65. Number 5 is the one I'd start tonight. 1. 🪑 Sit to stand from a kitchen chair, arms crossed, 10 times. Helps you kee
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