Get ready to throw some boundaries down on the next few months with your high conflict ex. Know how to write out a bingo card and predict all of the patterns that your high conflict act will throw down if you wanna know more about parenting plans comment the word, “masterclass” below if you just want to take a quick class on how to write out your holidays. | Samantha Boss

Fastest time to lift and throw 10 people (female): 39.50 secs by Liefia Ingalls 🇺🇸💪 | Guinness World Records