The #1 MOST Dangerous Carbohydrate in the World!
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YouTubeDr. Eric Berg DC
The #1 MOST Dangerous Carbohydrate in the World!
This might shock you, the #1 most dangerous carbohydrate in the world isn’t sugar! This hidden carb spikes your blood sugar more than actual sugar and can lead to insulin resistance, weight gain, and even type 2 diabetes over time. Most people eat it every single day without realizing how harmful it is to their metabolism. If you care about ...
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Coach Knox breaks down his carb cheat code for athletes and combat athletes. Time carbs the right way and your performance goes through the roof. More energy, better recovery, and steady weight. This is how elite wrestlers train harder without the scale jumping.
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