Negative vs Positive: Which Actually Matters Most For Gains?

Healing starts the moment you choose yourself and protect your peace. 🤍 #movingforward #healthymind #emotionalhealing #fyp #tiktokph

Reposting this because it’s sitting at 1.5 million views at the other place. Generally speaking, Tt does not like when I say nice things about my body and will suppress the views when I do but more people need to hear this so we’re saying it again. 🩵

Can you find them all? 👀 Let me know which pulse point was the hardest to feel in the comments! One quick clarification: I said the neck isn’t always the correct place to check a pulse because it depends on the situation. The carotid pulse is excellent for quickly confirming whether someone has a heartbeat, especially in an unresponsive patient. But if you’re assessing an injured arm or leg, you need to check a pulse below the injury to determine whether that extremity is still receiving blood

Train Your Body to Listen: Easy Hip Hop in 30 Seconds

Upper Belly Fat Loss + Full Body Fat Burn Workout at Home | Best Weight Loss Exercise #shorts #yoga