CBT Technique: Behavioral Activation
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YouTubeTherapist Aid
CBT Technique: Behavioral Activation
Behavioral activation is a technique used in CBT and behavioral therapies as a treatment for depression. Research has supported behavioral activation as a treatment for depression with outcomes comparable of those to medication. This video provides a quick overview of what behavioral activation is, and how it can be used in the course of ...
250.9K viewsNov 4, 2014
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