GYM VLOG Quads + Cardio 💦 | Get Fit with Alexus Learmann
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GYM VLOG Quads + Cardio 💦 | Get Fit with Alexus Learmann
4.2K viewsJan 31, 2023
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Alexus Learmann on Instagram: "GET READY WITH ME🤍 It’s ok to spend time away from the gym. It doesn’t mean your progress will all be lost. There are other forms of exercise besides working out specifically in a gym too. Hot girl walks, going on bike rides, walking your pets, yoga, pilates, etc are all examples! Keep in mind though, there is absolutely nothing wrong with taking a break and enjoying time off.🫶🏽 -mango oxyshred & L-carntine by @ehplabs code: LEXIE to save some $$$ -wearing @beay
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Alexus Learmann on Instagram: "GET READY WITH ME🤍 It’s ok to s…
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Alexus Learmann on Instagram: "early morning gym vlog 🎧🦈 🌇 Wearing @gymshark code: ALEXUS10 Products: @fentybeauty lip oil @benefitcosmetics brow pencil"
Alexus Learmann on Instagram: "early morning gym vlog 🎧🦈 🌇 Wearin…
932.2K viewsSep 18, 2024
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Alexus Learmann on Instagram: "BEGINNER GLUTES AT HOME 💪🏽🔥 Continue to show up for yourself. Better yourself in the gym, mentally, and wherever else you can. Try your best to stay positive and keep your head up. Only a few months left of the year, so keep at it🫶🏽 Wearing @beaybl balance v2 set in black Small in top & medium in bottoms @ehplabs voodoo flavor oxyshred 🔥 code: LEXIE Both linked in my bio WORKOUT DETAILS: 1. jumping sumo squats 3x 20 2. reverse lunges 3x12 each leg 3. Single L
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Alexus Learmann on Instagram: "BEGINNER GLUTES AT HOME 💪🏽🔥 C…
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Alexus Learmann on Instagram: "Balancing life as a college student🎧📚👩🏽‍🔬✨ Gym fit from @gymshark code ALEXUS10"
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MY TOP 4 GLUTE EXERCISES Also always take into account genetics when watching anyone💓 I use variation of these exercises like dumbbells, a barbell, or even the smith machine! These have helped me grow my glutes🤌🏽 | Alexus Learmann
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MY TOP 4 GLUTE EXERCISES Also always take into account genetics …
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Alexus Learmann on Instagram: "TAP IN💓👏🏽 90 seconds each exercise | 4-5 rounds Push yourself!!! I’ve been trying to be more consistent staying active with travel lately- at home workouts help me stay active even when I’m not around a gym🫶🏽"
Alexus Learmann on Instagram: "TAP IN💓👏🏽 90 seconds each exercis…
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Alexus Learmann on Instagram: "Let her cook🎧🔥🗣️ Full fit from @gymshar…
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