171K views · 3.8K reactions | Are you doing the leg tuck correctly? Check out this informational video from the 525th Expeditionary-Military Intelligence Brigade to help prepare for your next #ACFT. #WorkoutWednesday | U.S. Army Chief of Staff | Facebook
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FacebookU.S. Army Chief of Staff
The new #ACFT measures a Soldier's combat readiness through a number of different tasks. The Leg Tuck tests your grip, core, arm, and shoulder strength. Do you have what it takes to be #GuardStrong? #WorkoutWednesday #NYNationalGuard | New York Army National Guard
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The fifth event of the Army Combat Fitness Test is The Leg Tuck. It assesses grip strength, shoulder adduction and flexion, elbow flexion and hip flexion. If you've ever tried to climb a wall or climbed a ladder or rope then you've used the muscle groups it takes to do a leg tuck. If the leg tuck looks too daunting for you, the cadre at the Tactical Athlete Training Center can help you prepare. | Arkansas National Guard
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U.S. Army Center for Initial Military Training's team demonstrates what the leg tuck looks like. Both knees, or both thighs, need to touch both elbows. Don't waste time and energy! | U.S. Army Cadet Command (ROTC)
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FacebookU.S. Army Cadet Command (ROTC)
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