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Love this variation from @bostonbarbellofficial ! I love working the glute max as a hip external rotator. You see it worked this way in sports all the time but in the weight room it's harder to carry out. #fypage #glutegrowth #trainertips #trainerreacts
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mi rutina actual de glúteos 👀🔥🫱🏻‍🫲🏼 #hebz #rutinasencasa #ejercicioencasa
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