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YouTubeTrabhi Yoga by Monika
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(Save this) Fix lower belly overhang with this quick 5 minute morning routine - No equipment needed. Here’s your circuit — do 10 reps of each exercise, repeat until the timer hits 5 minutes ⏱️ 1️⃣ Opposite elbow to opposite knee raise & touch 2️⃣ Squat with floor touch to overhead reach 3️⃣ Elbow to outer knee touch 4️⃣ Punch outs This routine doesn’t work on it’s own - you need to do this too👇 🚶‍♀️ Walk every day (aim for 10,000 steps) 💧 Drink plenty of water 😴 Prioritize sleep 🏋️‍♀️ Stren
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YouTubeTrabhi Yoga by Monika
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