Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you feel, think and behave and can lead to a variety of emotional and physical problems like tiredness, lack of energy; unexplained back pain or headache. Many helpful treatments for depression are available. These can help reduce symptoms and shorten how long the depression lasts. Treatment can include getting therapy and/or taking medications. Your doctor or a qualified mental health

Dysthymia, also known as persistent depressive disorder, is a subtle yet enduring form of depression that can last for years. Often beginning in childhood or adolescence, it makes people feel persistently low even if they appear outwardly “fine.” It affects sleep, appetite, energy, and daily functioning — making everyday life feel more difficult. Therapy and medication can help bring relief and restore emotional balance.Concept and Edit by Pooja Shah#Dysthymia #ChronicDepression #MentalHealthAwa