Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.

Aug 13, 2025 · Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes Mountains. The Indigenous people of Peru have used maca as both food …

Apr 24, 2025 · Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in …

Oct 14, 2024 · Maca is a root vegetable that is high in antioxidants and nutrients. Benefits may include enhancing sexual health and libido; improving energy and mood; and balancing …

Jul 14, 2025 · Health claims about maca root are abundant, from enhanced libido to improved energy levels. But what does the research say? Explore the science behind maca root and …

Maca is the only member of the genus Lepidium with a fleshy hypocotyl, which is fused with the taproot to form a rough inverted pear-shaped body.

May 25, 2025 · Maca root supplement is used to boost libido and lessen menopause symptoms, among other uses. Find out how well it works, possible side effects, and dosage.

Maca is a nutritional powerhouse that is dense in amino acids, vitamins and minerals. It is also an adaptogen, which means that it supports overall health and strength. Research has revealed …

Learn about the potential benefits of Maca including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

Mar 11, 2022 · Discover the amazing health benefits of Maca. Learn what Maca is, its benefits (for stamina & cognitive function), dosing, & safety.