According to the Australian Medical Association (AMA), Australians consumed an average of 70 grams of free sugar a day in ...

Use up leftover chicken with this creamy pasta salad, packed with veggies and nearly 30g of protein per serve. Perfect for ...

Sea moss is popping up everywhere, with bold claims about its health benefits. But does it deliver? From gut health to ...

Move over coffee pods, this trusty hotel minibar and study sesh staple is back in favour. Here’s why the resurgence of beloved instant coffee brands and new specialty brews alike is the ...

Girls' Adam Sackler wasn't always a good guy – but he wasn't necessarily a bad one either. Siena Hocking explores the lasting ...

Warm hair colours are back – and they’re anything but brassy. Learn how to choose flattering warm shades based on your skin ...

Here’s why more women desire seemingly undetectable results from breast augmentation, and why this shift towards more ...

Matcha is the go-to drink for the caffeine-cutting wellness-obsessed. But another green tea-based drink is surging in ...

Many factors contribute to how well we perform while running. Some athletes are particularly sensitive to air pollution, and a new study has identified where Australia’s runners are breathing in the ...

There are many things that we associate with the medieval period, but generally, effective health and hygiene hacks aren’t ...

Wellness fanatics are selling a blue prescription-only dye as the trick to boosting your brain health. Misuse of the ...

Sick of buying into expensive wellness trends that leave you no less stressed than before? It’s time to try this surprisingly simple pre-bed yoga trick.