For this story, Outside Run spoke with Roberta Groner about her running history, past race results, and her goals for the New York City Marathon and beyond. When Roberta Groner toes the starting line ...

AI coaching platforms are popping up everywhere, but how do they compare to their human counterparts? For me, the answer had ...

If your marathon goal is 3:00, you run each 800-meter repeat in 3:00; a 3:30 goal corresponds to 3:30 per 800 meters. Forget ...

Today, more than 6,000 runners will line up to take part in one of the most scenic half marathons in France. It’s an ...

Through the trials of the Taco Bell 50K, I emerged a stronger runner—with a newfound group of Live Más friends.

Proponents of contrast therapy say it can reduce muscle soreness and perceived fatigue after strenuous exercise. I wanted to find out for myself.

Tigist Assefa’s latest victory shows how a record-or-bust mindset is changing the way fans, media, and athletes measure success.

Yoann Guerini is a French photographer and director based in Paris, working at the intersection of fashion, sport, and culture. Originally from French Guiana and raised in the Paris area, his visual ...

Hula on the course. The Tunnel of Trees at first light. Neighborhoods that treat aid stations like a backyard luau. A finish ...

Run the middle 8 miles continuously. There is no stopping between the faster and easier miles. Increase spice: More advanced runners can progress to 5 to 6 rotations within a 20-mile long run, while ...

It’s official. The 2027 Boston Marathon required the fastest qualifying time in the history of the race. From 1984 to 1986, ...

One of the hard truths we must all accept as runners is that this sport can be tough on the body. Regardless of whether you’re new to the sport, a seasoned marathoner, or a sturdy trail runner, ...