An extra hour of sleep is on the way for most Americans, though the “fall back” to standard time will bring darker afternoons, too.One tip: Try to get outside for some morning sun — it’ll help your ...

Learn how stress and elevated cortisol levels affect your hormone health, plus expert-backed strategies to bring your body back into balance.

A major new study adds important weight to that conversation, finding that older Americans who eat more ultraprocessed foods (UPFs) face a meaningfully higher risk of both cognitive impairment and ...

Researchers compared people who ate four or more servings of ultra-processed foods daily with those who ate fewer servings. The higher-intake group had a 12% higher rate of depressive symptoms.

Researchers also found that people who ate less fast food, drank fewer carbonated soft drinks, and ate spicy foods less frequently tended to have lower odds of having Crohn's, regardless of how often ...

Pancreatic cancer is one of the most deadliest forms of cancer, yet it remains a disease that is rarely talked about. Ahead of pancreatic cancer awareness month in November, we spoke to Professor ...

When an entire holiday revolves around costumes and candy, healthy choices might be at the back of most trick-or-treaters' ...

The guidelines, which were authored by four major medical groups, are a framework for how hormonal changes up heart disease risk from puberty to after menopause.

"We now know that unique signals of cardiovascular risk in women can be identified years and decades before heart disease develops," writes preventive cardiologist and epidemiologist.

Across developed economies, the rate of avoidable and preventable deaths among men is more than double that of women, OECD data shows. This is in large part due to men being reluctant to see a doctor ...

After 12 weeks, the training group showed increased circulating Klotho and higher levels of the anti-inflammatory marker ...

Scientists analyzed the exercise habits of more than 96,000 adults and uncovered a surprising longevity finding: How hard you ...