Many of us have learned to cope by accommodating others and seeking their approval, but that keeps us from living our lives. Try these questions and suggestions to help break out.

Research suggests that high use of social media and AI chat tools may affect your attention and memory. But there is ...

It would start with a notification—a friend sending me a reel. I’d open it and then without even thinking my thumb would swipe up.” “The algorithm knows me. A curated selection of content would have ...

When psychologist Darby Saxbe began studying how parenthood shapes the brain, she made a seismic discovery that upended a long-held assumption: that only mothers undergo major biological shifts after ...

For most of my life, I’ve had a superpower: the ability to recall names. Now, at 52, it’s my kryptonite. At the recent 50th ...

Winter blues can be hard to beat — plunging temperatures and high winds can make people second guess going outside let alone a farm. Fortunately for those with little ones waiting to go out, Lake ...

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a break from screens, we’ve got you covered with some great, new puzzles.

Go ahead, drop your kids off at grandma and grandpa’s house. Sure, that special bonding time is fun, but a new study has determined that there are real health benefits of being a grandparent — ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The ideal amount of omega-3 fatty acids can vary based ...

Getting your Trinity Audio player ready... Super Bo or bust. Just went boom. Dream, deferred. Rings on layaway. An awkward silence fell over the media room Saturday night as Broncos coach Sean Payton ...

Is the only way to avoid the toxicity and relentless negativity of social media to get out? Maybe, says Sky LaRell Anderson, who teaches at the University of St. Thomas. “The first thing I recommend ...

Neurable and HyperX unveil a partnership at CES 2026. Neurable's BCI tech is coming to HyperX gaming headphones. It can boost focus, accuracy, and reaction times for esports athletes. Neurable, the ...