The platform integrates AI-driven insights, wearables, and fitness-focused metrics to support long-term, personalized ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

On paper, at least, Aivela is giving the smart ring category a different spin, shifting it from passive health tracking toward more active control.

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

OpenAI is introducing a new feature in ChatGPT that will allow users to analyze medical test results, prepare for doctors appointments and seek guidance on diets and workout routines — marking the ...

We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...