Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Dreams have long been thought to predict the future. They may actually do a better job of reflecting our more recent sensory ...

Explore how to make delicious low-calorie enchiladas in this #shorts video! Learn the secrets to preparing healthy enchiladas ...

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

As 42 million low-income recipients Supplemental Nutrition Assistance Program (SNAP) benefits get caught in the ongoing government shutdown, a new study suggests the program’s purchasing power falls ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...