Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Catch up with the most important stories from around Europe and beyond this January 13th, 2026 - latest news, breaking news, ...

A registered nutritionist and personal trainer will soon be running group nutrition sessions in the Morpeth area to help ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Available beginning February 1, 2026, Nalena Medical Weight Loss is delivered entirely online, allowing women to access care on their own terms. The program is part of Nalena's broader mission to ...

TL Huang checked herself into one of China's notorious 'fat prisons' where she endured hunger, sleep deprivation and ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...

Women endurance athletes experience a high frequency of menopausal symptoms, some of which are perceived to negatively impact performance.

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Overweight and obese women face a higher risk of breast cancer, especially after menopause. Doctors warn that excess weight ...

Overall, 10,092 incident cases of ≥ 5% weight gain and 4865 incident cases of ≥ 10% weight gain were documented.