In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...

Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.

New research suggests people who stop popular weight-loss injections regain weight far faster than those using diet and ...

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

Festive weight gain isn’t just about overeating, it’s driven by hormonal shifts, sleep disruption, and metabolic changes that ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

A bit of winter weight gain doesn’t have to be a cause for alarm. The post Why a Study Is Reassuring Us That a Bit of Winter ...

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...