In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...

Among the trillions of microbes that live in the gut, one obscure bacterium has suddenly become a star of obesity research.

New research suggests people who stop popular weight-loss injections regain weight far faster than those using diet and ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

A bit of winter weight gain doesn’t have to be a cause for alarm. The post Why a Study Is Reassuring Us That a Bit of Winter ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Is white rice really the reason behind weight gain? A registered dietitian explains how calories, portion size and fibre, not ...

Reality TV star Vuyokazi Nciweni shares that she gained weight to be accepted by her ex-partner and baby daddy, as he ...

Explore the truth behind the myth that fat turns into muscle. Learn how to effectively lose fat and gain muscle ...

FAT jabs have worked for millions but a new study warns users may need to stay with the pricey drugs for life – or risk ...