New research suggests people who stop popular weight-loss injections regain weight far faster than those using diet and ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

A bit of winter weight gain doesn’t have to be a cause for alarm. The post Why a Study Is Reassuring Us That a Bit of Winter ...

The younger, seemingly fit population is increasingly being afflicted with lean fatty liver disease due to hidden visceral ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

WHO’s warning covers a wide range of commonly consumed beverages including fizzy drinks, juice drinks, liquid and powder ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Some teen boys are determined to grow more muscular to match their social media idols. Gym-going and manipulating their diet ...

Lil Jon jumpstarted his shocking healthy transformation when he prepared to join to Usher during the 2024 Super Bowl halftime ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...