Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...

Vitamin E is a valuable nutrient for the body that plays an important role in preventing blood clots, protecting your cells ...

Almonds, other nuts, and many seeds and seed oils are rich in vitamin E. You can also get a substantial supply of this vitamin in different foods, such as fruits and vegetables.

Vitamin E is the name of a group of fat-soluble vitamins found naturally in some oils, fruits, vegetables, and nuts. Vitamin E deficiency may cause symptoms such as muscle or immune system weakness.

Share on Pinterest Having low levels of vitamin K may negatively affect lung function. Nadine Greeff/Stocksy The lungs are essential to the body’s survival, and many factors can influence their ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins, your ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...

Vitamin K is known for helping blood to clot and bones to stay strong. But researchers in Japan reveal that a new, improved version of vitamin K might actually help the brain grow new neurons. It ...