Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...

Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

DHL Supply Chain and RLCold will develop five million square feet of advanced cold storage to modernise food cold-chain logistics in North America, strengthening infrastructure, food safety and ...

Stay hydrated to help drain congestion and support recovery. Rest your body and mind to help fight the infection and recover energy. Using warm compresses or steam can relieve sinus and headache pain.

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

Catherine Jessee is a writer, editor, and recipe developer with a passion for Appalachian foodways, culture, and history. Prior to joining the Southern Living, Catherine tested and developed recipes ...

FLURRIES AS WE GET YOU TO THE WEEKEND. STRAIGHT AHEAD. ALL RIGHT, TONY TIME, OF COURSE, RUNNING OUT TO GET YOUR HOME READY FOR THE COLD. SPECIFICALLY, PIPES, PLANTS AND POOLS. BIG CHILL COULD LEAD TO ...

Jesse Zanger is the managing editor of CBSNewYork.com. Jesse has previously worked for the Fox News Channel and Spectrum News NY1. He covers regional news around the Tri-State Area, with a particular ...

FLORIDA – While millions of Americans have been feeling the bitter arctic air this winter fueled by the Polar Vortex, Floridians will get their taste this week as a rare deep freeze is underway in the ...

Millions of people in the United States are in the middle an exceptional cold stretch — one of the longest in decades for some — and it’s only going to get more brutal headed into next week. More than ...