You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...

As each year winds to a close, The Inquirer and Mirror takes a look back on a month-by-month basis at the highs and lows, the joy and heartbreak, that made ...

Look no further than your medicine cabinet for the trick to easing earlobe pain caused by heavy earrings. Here's how to wear those statement pieces with ease.

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

EVER wondered the tips and tricks that cabin crew have picked up along the way as they travel the world for a living? After ...

To say the mechanical gaming keyboard I bought this year is excellent is an understatement. Since I got the Aula F75 Pro, it has attracted interest from Mint’s entire Delhi newsroom. It looks minimal, ...

Prolonged sitting strains the back by putting pressure on the spinal discs. It also tightens the hip flexors, which ...

What’s your pop culture gift to the world? As always, we invite you to contribute your own responses in the comments. And if ...