Paxton says the retailer hid medical dangers and falsely promoted its products as safe for children.

The disgraced former prince (pictured) was detained by officers in an 8am raid on his Norfolk home on his 66th birthday on Thursday on suspicion of misconduct in public office.

Challenge yourself with this advanced dumbbell workout designed to build muscle, improve power, and maximize your upper body ...

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

If you're looking for a fast, effective way to condition your upper body and core, this 20-minute blitz circuit is designed to help you feel like you did something and even boost your high-intensity ...

Upper Iowa University has announced that its Quad Cities location has relocated to Eastern Iowa Community Colleges – Scott Community College, 500 Belmont Road, Bettendorf, a news release ...

The Buffalo Sabres can move further up the standings in their final game before the Olympic break against the Pittsburgh Penguins at KeyBank Center on Thursday. A win would send Buffalo – currently in ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...

Adopting good upper-body workouts don't have to mean endless hours spent toiling in the weight room. “We know from research that it actually makes much more sense to do fewer movements per workout, ...

Exercise has always been a non-negotiable for me. I’ve been a regular in Zumba and boot camp-style classes and have loved how strong, confident, and free working out makes me feel. But five years ago, ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...