Our food choices today are shaped by trends — from matcha lattes to avocado toast — but actor Rakul Preet Singh believes in ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

The curcumin in turmeric helps reduce inflammation and relieve pain. It also prevents free radical damage in the body and ...

Reduce the stress of pollution on your physiological system with the help of nutrient-rich additions to your diet, as suggested by a nutritionist.

Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can ...

In the world of herbal wellness, few blends capture the harmony of health and flavor quite like ginger turmeric tea.

HIQ Shots combine honey, lemon, and turmeric for a morning energy boost. Rooted in Ayurveda, this natural tonic enhances ...

Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University, has warned that spices such as cinnamon, turmeric and ...

Turmeric is not just a regular spice! This has medicinal properties and can improve your heart, brain, and liver health while reducing inflammation naturally.

For athletes and sportspersons in the UK, waking up with the feeling of back pain and lethargy is not new. Inflammation, sometimes after a muscle damage or ligament injury, is something they can ...

There is no doubt that coffee enhances energy and focus thanks to its caffeine content, which stimulates the nervous system ...