St. Louis is moving ahead with the second phase of a protected bike path that will eventually connect Tower Grove Park to the ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

Ready, aim, fire—the latest health trackers use sensors to check your urine for proper hydration, ketone levels, and possible ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

MONDAY, Dec. 22, 2025 (HealthDay News) — Sports injuries sustained by female athletes tend to be worse during their period, a new study reports. Injuries are more severe and take longer to heal during ...

Sports injuries tend to be more severe if they occur during a female athlete’s period Athletes take three times as long to recover from injuries that occur during menstruation Low estrogen, iron loss ...

Athletes take three times as long to recover from injuries that occur during menstruation Low estrogen, iron loss and inflammation might explain this, researchers said MONDAY, Dec. 22, 2025 (HealthDay ...

Talk about cramping your style. While working out can provide pain relief and quicker reactions, new research shows a significant downside to physical activity during your monthly cycle. It turns out ...

If you’ve ever felt more injury-prone during your period, you’re not imagining it. New research suggests it may take longer to bounce back from sports injuries during your cycle. A new peer-reviewed ...

The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response. For professional female athletes, fluctuations in hormones ...