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Vaibhav Sooryavanshi now follows a vegetarian diet, consuming more paneer, lentils, and greens instead of mutton and chicken.

Going on a high-protein diet may help you tame your hunger and lose weight. Here's how to hit almost 120 grams of protein per day on a pure vegetarian diet. | Health ...

A leading nutritionist shares the ten foods women should eat more of during menopause, and none of them involve expensive superfoods.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka,  are easy and takes less prep time.

Key Takeaways Gladiators only fought 2-3 times annually, spending most of their time training intensively in gladiator ...

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

On a diet but still craving something flavorful? This garlic soy tofu recipe is light, protein-packed, and full of savory ...

“The data suggests that with the proper environment, plant-based diets do not compromise the fundamental physical development of infants,” lead researcher Kerem Avital, a doctoral candidate at ...

Fast forward nearly four decades, a nd Amanda Holden still looks as youthful as ever after turning 55 on Monday. And she's ...