Struggling with sleep? A new study suggests gentle Tai Chi moves might be as effective as top insomnia therapies. Researchers ...

Hong Kong authorities say at least 128 people have died killed in the fire that spread through a dense high-rise residential ...

Tai chi, a gentle form of exercise that combines slow movements with deep breathing and focus, might help middle-aged and ...

"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...

Firefighters were still trying to fully extinguish the blaze more than 24 hours after it engulfed several towers in the complex. Dozens of people were still missing.

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Residents describe how a blaze in a high-rise building in Hong Kong quickly spread, taking many by surprise and trapping an ...

As the holiday season arrives, the Archuleta Senior Center is reflecting on another meaningful year of service to the older adults of Archuleta County. From daily meal programs to social ...

Tencent, China's leading game company, saw its overseas revenue rise to more than 20 billion yuan ($2.8 billion) for the first time in the third quarter of 2025, a year-on-year increase of 43 percent.

A complete calendar of events can always be accessed on their Facebook page “Darke County Seniors” and through local news ...

Unsupervised multimodal online Tai Chi was effective for improving knee pain and function among patients with osteoarthritis.