The well-used pool at Cavanagh Recreation Center had to be temporarily closed for safety reasons, city staff said.
Morgan County Sheriff’s Deputies have responded to a road hazard in the 300 block of Neel School Rd in the Neel community.
Emergency services were called to Dunston Leisure Centre with a young lad temporarily losing consciousness ...
‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...
Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...
Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...
Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.
City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.
Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...